In the pursuit of a healthier lifestyle or interested in elevating your fitness journey, understanding your body composition is key. Gone are the days of relying solely on weight as a measure of health; the future lies in the precision of body composition analysis. At Mill Creek Skin & Laser Center we are excited to offer our patients a revolutionary solution that goes beyond the surface and provide accurate insights into your body’s composition to create personalized plans for your fitness journey which is InBody.
The Importance of Body Composition Analysis
Traditional metrics like weight and BMI offer limited insights into your overall health. Body composition analysis, on the other hand, provides a detailed breakdown of your body’s composition, distinguishing between muscle, fat, and water. This nuanced approach offers a more accurate representation of your body’s health and can be a game-changer for those striving for optimal fitness.
How InBody Works: Precision in Every Detail
InBody stands out as a leader in body composition analysis, offering cutting-edge devices that deliver precise and comprehensive results. These devices utilize bioelectrical impedance analysis (BIA), a non-invasive method that measures the resistance of electrical flow through the body. This allows InBody to provide detailed insights into various components, including muscle mass, body fat percentage, and water distribution.
Why Mill Creek Skin and Laser Center offers InBody:
1. 45-second test: Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy- just stand on the device and hold the hand electrodes. We offer free InBody scans with your initial consultation and throughout your body-contouring treatments to make sure you are on track to achieving your fitness goals.
2. No Empirical Estimations: No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.
3. Advance Outputs: Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.
4. Segmental Analysis: InBody doesn’t just provide an overall picture; it offers segmental analysis, breaking down your body composition by individual segments such as arms, legs, and trunk. This level of detail allows for targeted fitness strategies.
5. Progress Tracking: With InBody, you can track changes in your body composition over time. This feature is invaluable for those of a fitness journey, providing concrete data on the effectiveness of you workout and nutrition plans.
6. Personlized fitness plan: Armed with accurate body composition data, you can tailor your fitness routine to your specific needs. Whether your goal is to build muscle, lose fat, or achieve a balance, InBody’s insights empower you to make informed decisions.
Knowing that your efforts are yielding measurable results can be a powerful motivator. InBody provides the motivation needed to stay committed to your fitness journey.
Know Your InBody Results
Every InBody Test includes a full-page result sheet printout that details muscle, fat, and water measurements and highlights specific areas to focus on. Our certified personal trainer will explain your results and help create a personalized treatment plan that will help elevate your fitness journey to achieve your desired results. What your InBody results will tell you:
Segmental Lean Analysis: Get an in-depth analysis of your fat-free mass. Evaluate if anyou have a sufficient level of fat-free mass in each segment of the body (arms, legs, and trunk) and spot any imbalances between the limbs.
ECW/TBW Analysis: Understand how body water impacts your body by identifying swelling and other types of water retention in the body.
Visceral Fat and Segmental Fat Analysis: Where your body fat is located is just as important as how much you have. Focus on important areas like Visceral Fat, the type of fat that surrounds your vital organs, and help individuals reduce their levels for long-term health benefits.
Body Composition History: Track changes in Weight, Skeletal Muscle Mass, and Percent Body Fat over time.
Understanding your body composition can help determine which body-contouring treatment will be most effective in achieving your desired results. Schedule a free consultation and receive a FREE InBody assessment.
Subscribe Our Newsletter
Mill Creek Skin & Laser Center combines science and aesthetics to promote healthier, more beautiful skin. We specialize in proven and highly effective non-surgical treatments to help achieve your desired results.